Health Education

 

Events

To Be Announced

 

 

Partners

I am excited to announce that Integrative Healing Center is now an affiliated partner with Pure Simple Self

Dr. Elisha Robinson

Dr. Elisha Robinson, founder and director of Integrative Healing Center, is so ecstatic about being able to take part in your healing journey. Her journey began in her youth. Her mother was a farmer from Tennessee, and her father studied herbal therapies. Naturally, holistic healing was a part of her upbringing.

She wanted to make a difference, so she entered the world of medicine, receiving her medical degree from the University of Illinois College of Medicine. She is a Board Certified General Surgeon and completed her residency at Michigan State University. She subsequently completed a Breast Surgery fellowship at Christ Advocate Hospital and fights breast cancer head on.

She didn't stop there because she felt that something was missing. Knowing that the key and foundation to complete healing is in the body itself, she became a Natural Health and Holistic Nutrition Practitioner. She also has completed certification in Autologous Adult Stem Cell Therapy and not only treats breast cancer, but all chronic conditions as she treats the whole patient.

The most important thing that Dr. Robinson's father taught her was to be a life-long learner. Currently, she is working on her Ph.D. in Natural Health and to provide an integrative approach to the treatment of every patient.

Integrative Healing Center

4775 MANHATTAN DR.  ROCKFORD, IL 61108 

I have set up my office at this location where I will be doing my Health Coaching as well as  teaching a variety of workshops

Options 4 Health

Options 4 Health – Marengo
1110 E. Grant Highway
Marengo, IL 60152

Options 4 Health – McHenry
5435 Bull Valley Rd, Suite 118
Valley View Office Bldg, South Entrance

Where I offer my Health Coaching as well as a variety of workshops

Classes and Workshops

Be sure to attend one of these upcoming events! Please contact us if you have any questions or if you are interested in hosting your own event.

For more information on our upcoming classes, email to info@puresimpleself.com

Rock Valley College Classes

NEW Whiz Kids - Chocolate Pudding

Along with sampling whole foods we will make some plant based recipes such as avocado chocolate pudding, and chia seed chocolate pudding and chocolate banana ice cream.  All simple to make, simple ingredients and guilt free great tasting foods that are fun.  You will be surprised at how good cheat food can taste that is good for you too, 

MUST notify instructor 1 week ahead of food allergies

WIZ 819 RV

July 17-19 3 sessions MTW 9:00 am - 11:00 am 

Cost $78 paid to RVC

RVC Classroom Bldg ll room 126

http://www.rockvalleycollege.edu/Community/CCE/CommunityEducation/index.cfm

 

Raw Food Cooking Class

Interested in hosting a Raw Food Cooking Class?? 

Private home (TBA)

For more information on this upcoming class, email to info@puresimpleself.com

 WORKSHOPS FOR JUNE AND JULY 2017

LOCATION -  INTEGRATIVE HEALING CENTER

4775 MANHATTAN DR.  ROCKFORD, IL 61108

CONTACT INFORMATION:

RHONDA TOROSSIAN – 815-243-1897

EMAIL – RHONDA@PURESIMPLESELF.COM

DAY                        DATE                     TIME                                      WORKSHOP

Saturday              JUNE 10TH            11:00 AM – 12:30              TBA

Wednesday        June 14                 6:00 pm – 7:30                   Digestive Wellness

Saturday              June 17                 11:00 am – 12:30               Digestive Wellness

Wednesday        June 21                 6:00 pm- 8:00                     Cancer and Raw Foods

Saturday              June 24                 11:00am -1:00                    Cancer and Raw Foods

Wednesday        June 28                 6:00 pm – 7:30                   Wellness at the Workplace

Saturday              July 1                     11:00 am – 12:30               Wellness at the Workplace

Wednesday        July 12                   6:00 pm – 7:30                   10 Ways to Nourish Yourself

Saturday              July 8                     11:00 am – 12:30               10 Ways to Nourish Yourself

Wednesday        July 19                   6:00 pm – 8:00                   How to Manage your type 2 Diabetes Naturally

Saturday              July 22                   11:00 am – 1:00                 How to Manage your type 2 Diabetes Naturally

Wednesday        July 26                   6:00 pm – 7:30                   Detox your Hygiene

Saturday              July 29                   11:00 am – 12:30               Detox your Hygiene

TBA                        TBA                        TBA                                        14 day Fast Track Detox Diet

CLASS Discriptions

Digestive Wellness – Do you want to lose that unwanted belly fat?  In this workshop we will learn how the digestive system works and how it is imperative to the function of your immune system.

How once your digestive system is working properly that you can lose belly bloat and lose that unwanted pounds effortlessly.  We will go over what is candida and learn what some of the signs are to look for. 

What is all this talk about probiotics?  Where do you get them and why do you want them?  You will learn, what is a probiotic vs a prebiotic, and natural sources of getting a good probiotics.

This class also includes a demonstration of how to make your own kimchi.  Cost of this class is $15 and includes a jar of kimchi to take home with you.

 

Cancer and Raw Foods – Do you want to love your body more and enhance your well-being and energy? In this workshop you will learn about how effective a Raw Food diet can be when during a healing crisis.

There will be some Raw Food demos and samples to try.  This will be a fun class you won’t want to miss it!

Cost for the workshop is $10

Wellness at the Workplace – Do you find it difficult to stick to your healthy commitment while you are at the work place? Do you get headaches, food cravings, in need of the 3 pm coffee pick me up?  Well in this work shop I will show you simple ways for you to.

 Reduces stress and anxiety

Increases energy, mental alertness and clarity 

Improves mood, confidence, team unity, and satisfaction with the work environment

I will also include some samples of some quick and simple pick me up snacks to help manage those afternoon cravings

Cost of workshop $10

How to Manage your Type 2 Diabetes Naturally – Have you been diagnosed with type 2 Diabetes? Have you been told you are Pre Diabetic?  Than this class is for you!

Managing your type 2 diabetes can be so simple if you know the right steps to take.

In this workshop we will go over what foods you can eat and what foods you should stay clear of.  It may surprise you to learn that you do not have to give up eating carbohydrates, and you may not even have to give up having a sweet treat.  It is know which ones are good for you is the key. 

This is going to be a great class!  I will also bring some yummy samples for you to try of guilt free tasty treats!

Cost of workshop $10

10 Ways to Nourish Yourself After finishing the diner dishes and letting the dog out, folding the laundry, making sure you have enough milk for breakfast for the morning. Do you ever just stop and say “When do I get to take care of me? !”  In this workshop you will learn some simple steps that you can take each day that will help center and ground you. 

Cost of workshop $10

Detox your Hygiene - However, many Americans have yet to learn about the import role of skin care in overall health. Did you know that your hot flashes, allergies, eczema, hormone dysfunction, infertility problems, immune disorders, and cancer could be due to your body care products?

TBA – Live Blood Cell Analysis – Learn what is a live blood cell analysis and how it can benefit you

14 day Detox – Fast Track Detox Diet – Want to lose that stubborn belly bloat?  Do you want to lose that brain fog?  Does your skin look dull, are your eyes bright?  It may be time to get rid of those toxins that are weighing you down. (Literally!)

This Detox program is for anyone ready to make a 14 day commitment to feel good again.  This will be a group program and anyone interested will need to contact me.  Once I have a group ready to commit we will pick our start date.  I will set up a seminar to go over what is included.

 

 

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